My 90 second Low Carb Bread is another one of my microwave recipes. I’ve only been doing keto for 6 weeks, and I was really craving some cake. Not sure if the ratios would be a little different to get the same consistency. Coconut flour absorbs a lot of moisture, so the batter would be very liquid without it unless you omit some (or possibly all) of the milk. Thank you. Swirl in the peanut butter. I made this with butter, fat free half and half an Splenda. Hi Staci, Yes, you can bake it in the oven at 350 degrees if you’d like. Top with sugar free chocolate chips of desired. Please ensure Safari reader mode is OFF to view ingredients. All the ones I can find make far too much. It is a 4-minute generous serving of birthday cake-like, fluffy, yum! 🙂 Just make sure to get it very fine. Skip to primary navigation; I was just looking for a simple vanilla Keto Mug Cake. Purchasing through a link may result in my earning a small consideration at no extra cost to you.] Thank you so much. It was great! Blanched is best but regular almonds are okay too. Super moist! This is a great recipe. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. Microwave on high for 60 seconds, being sure not to overcook. I hope you’ll try it again to see if you like it when fully cooked. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! I took a picture because it was so pretty. If you try some version other than the recipe, let me know how it goes! I love to hear that! With a fork whisk in coconut flour, baking powder and sugar. Add a dollop of whipped cream (coconut cream for paleo!) Not runny. Around 1 tsp should help. Thanks for stopping by! I have been looking at recipes for mug cake for a while. Add the egg. I feel you. Please come back soon! Hi Lily, It would be really difficult to find the perfect sized egg every time. My microwave must be less powerful than some others. Also threw in some cinnamon. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. But I think the texture of mine turned out a bit spongy compared how the photo looks. Not a cake texture… Followed the recipe exactly I’m sure it’s something I’ve done wrong…. I found that waiting a few minutes before microwaving the mug cake, it Rose a little higher in a mug making it lighter in texture. Was a big hit with my entire family. If I won’t use coconut flour, should I increase the almond flour a bit? Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! For a birthday cake, you might like this keto birthday cake instead. It sounds like the ingredients didn’t mix quite well enough the first time. I split this into three silicone molds and served with coconut whipped cream and chopped strawberries with birch xylitol, mint, and a bit of lemon juice. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. My daughter and her best friend (they’re 13) just made these for a family dinner and everyone but the dads wolfed them down. I don’t use microwaves. To replace the coconut flour with more almond flour, you’d need to reduce the almond milk. And too wet. Deliciously creamy and rich keto mug cheesecake that only takes 90 seconds to make. I used 1 TB Pyure, 1 tsp vanilla powder, 1/2 TB coconut/ butter, & 3 TB of heavy cream. More of my keto cake recipes to try: Keto Chocolate Lava Cake – Individual chocolate lava cakes…perfect for a nighttime sweet craving; Keto Chocolate Cupcakes – So chocolatey and a perfect whipped cream icing; Keto Mug Cake – Instructions for chocolate of vanilla mug cakes. Stir in 1/4 tsp lemon zest. Thanks for stoping by! Microwave on high for 60 seconds, being sure not to overcook. Click the links below to see the items used to make this recipe. Chocolate Peanut Butter Mug Cake. If you’re not worried about making this a particularly low carb vanilla mug cake, you can use coconut sugar. This cake is perfect with a cup of afternoon coffee or tea. Super moist and tasty! Pound Cake. Delicious! Wholesome Yum | Natural, gluten-free, low carb recipes. This crazy easy 4-ingredient keto microwave cheesecake recipe tastes just like real cheesecake but you can enjoy it totally guilt-free as it only contains 2.6g net carbs per cake! (aside from microwaving plastic of course). Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! Keto Chocolate Cake in a Mug Per chocolate mug cake: 405 Calories, 36.94 Fats, 5.86g Net Carbs, and 12.31g Protein. This easy vanilla mug cake recipe is ready in under 5 minutes! Enjoy! Great recipe, and perfect for this rainy weekend in Portland, Oregon!! This recipe hits the nail on the head. Thanks for the recipe. This chocolate keto mug cake is another one of my favorite quick treats! Home / Recipe Index / Keto Low Carb Desserts / Easy Keto Paleo Vanilla Mug Cake Recipe. That’s what puts this keto vanilla mug cake recipe at the top of the list! Thanks! Next time I’ll use monkfruit instead of Splenda and microwave for 55 seconds as mine was a bit dry, as you warned. So so so good! To make the coconut butter drizzle, melt the coconut butter and oil using the bain marie method – in a glass proof bowl over a pan of simmering water. I doubled this recipe and used my mini cupcake pan and made 12 mini muffins. Microwave on high for 60 seconds, being sure not to overcook. I added a tablespoon of Lily no sugar dark chocolate chips and I’m eating it now. Slice the cake into three parts and assemble the Strawberry shortcake as follows: Cake, Cream and berries, cake, cream and berries and then top it off with more cream and berries. Place the almond flour, melted butter, cinnamon, and salt in the bottom, mix well and press firmly to pack together. I've tried almost everything -- from sweet to savory -- and The Cafe Keto's products are delicious. 3-Minute Coconut Flour Mug Cake (Keto-Friendly and Low Carb) The mug cake recipe that I’m about to share with you guys today combines three of the best dessert flavors out there into one great tasting keto-friendly treat — coconut, chocolate, and peanut butter. While mine was still hot I put readi whip and some sugar free carmel on it! I made an anise icing for this mug cake. INGREDIENTS 4 boneless, skinless chicken breasts or cutlets 6 oz cream cheese, softened 2 cups chopped spinach (raw) 1/2 tsp minced garlic 1/3 cup grated parmesan cheese 1/2 cup grated mozzarella cheese 1/4 tsp ground black pepper 1/8 tsp ground nutmeg 1/4 tsp kosher salt […] Keto, Recipes. I have a 1k watt. … I am team microwave! Do I have to add something to make up for it? Tell me about the egg please. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! I did measure the other ingredients out, and suppose large is a relative term for egg size – maybe putting a metric or imperial measurement of a beaten egg would help? I can definitely see myself making this every weekend. First taste of banana I’ve had since starting keto 6 months ago. I’m glad you liked it! Or your next breath. Best keto pound cake I have found in 3 years of keto. Enjoy your awesome easy low carb Strawberry Shortcake mug cake. Coconut flour absorbs a lot of moisture, so the batter would be very liquid without it unless you omit some (or possibly all) of the milk. Can you make this with just almond flour? In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Love your blog and the book! I was thinking next time I might use coconut extract to see how it affects the taste. The flavour and texture is so incredible i wish i could eat 3 more haha! Low carb pound cake is so enticing. I don’t take sweeteners of any kind and I’m worried about the lost bulk. If you overcook it, it will be dry. (Learn about net carbs here.) Thanks for stopping by! This was so good and really hit the spot. Thanks so much. Plus, it’s incredibly low carb, just 1.5g NET CARBS a slice! This easy recipe is low carb, keto… This is a super yummy recipe! Keto Vanilla Berry Mug Cake If you have ever had a cake emergency, a mug cake is an absolute lifesaver when a sugar craving hits, and you don't want to cook. I’d really like to try this and a lot of your other recipes but I’m finding getting the ingredients very challenging. A perfect low carb pound cake mix made with organic coconut flour and a couple other high quality ingredients. Therefore I’m a little unsure when it comes to this recipes or any cake making. These easy keto recipes are sugar-free, LCHF, and often paleo. Best keto pound cake I have found in 3 years of keto. Super good. Thanks so much for the awesome cake recipe! Sign up to save your favorite keto recipes and articles for free! Came out tasting like a half egg sandwich half egg custard. Your recipes are so simple, fast and with few ingredients. Hope you can help me. If you overcook it, it will be dry. I made the following changes. I find that I had to scrape off what seemed to be uncooked mix from the bottom after microwaving. I’ve bookmarked this recipe to my home screen. Then, serve it up with whipped cream or your favorite frosting. I was searching to make my husband a treat for his birthday but still stay Keto and this hit the nail on the head! Gently pushing down the keto cake batter helps get an even rise and a better looking mug cake. Try this delicious almond flour mug cake recipe for a quick&easy treat. Add the coconut flour, sweetener, vanilla, and baking powder. I only put half tbs of sugar as i added 1 scoop of vanilla ice cream on top. Line a small loaf pan (8.5 X 4.5 inches) with parchment paper, leaving … Posted April 15, 2017 in categories: Keto Low Carb Almond Flour Recipes Keto Low Carb Coconut Flour Recipes Keto Low Carb Desserts Keto Low Carb Mug Cakes & Meals, Your email address will not be published. Keto Chocolate Brownie Mug Cake – Keto Summit. Keto lemon mug cake in a microwave in 2 minutes or less! 🙂. You start by melting your coconut oil in your mug or ramekin. I am def going to try this with lemon extract too. I also did an almond extract flavor instead. Definitely a keeper! The book is called The Easy Keto Cookbook. So here’s what I suggest. Miraculously, I had everything except sugar so I substituted it with honey and agave nectar. I am so happy you liked the mug cake, Tracy! Even better the second day, what little was left, since i haven ’ t it. 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